A Kinda Unprofessional Introduction

 Kinda Unprofessional…

They say if you build it, they will come. 

I already built it. I just need content and that takes time. 

So, I decided to start writing my 200 articles. 

The first topic being this introduction to what I am doing and why I am
doing it. 

The next 180 something are going to look like this:

 

 

 

How to Bounce Back 

Major Depressive Disorder

Financial Stress 

Seasonal Affective Disorder 

How to Heal

How to Make a Come Back 

Bipolar

Attention Deficit Hyperactivity Disorder

Anxiety

Intellectual and Developmental Delay Disorders

Depression 

Autism

Burnout

Post Traumatic Stress Disorder

Drugs v. Schizophrenia

Schizoaffective Disorder

Stages of Grief

Can Mental Health Issues Be Prevented

Depression in Females

Working with Mental Health Issues 

Intimacy Issues 

Sexual Dysfunction

Acceptance of Symptoms

Sleep Deprivation 

Narcissism

Memory loss

Insomnia

Postpartum depression

Coping Skills for Stress

Coping Skills for Depression 

Alcohol Detox at Home

Benzodiazepine Detox at Home

Coping with Grief and Loss

Transitions

Adjustment Disorder

Willingness 

Alcohol Treatment 

Becoming Disabled

End of Life Planning

What is Hospice?

Types of Resources Mental Health/Social

Symptoms Definitions 

Anxiety Attacks

Types of Therapy

Choosing a therapist

Inpatient Treatment 

Outpatient Treatment

How to Be Assertive

How to Be Resilient 

How to Self-Care

How to Recognize Progress

Goal Setting 

Choosing to End a Relationship 

How to Start Over

How Social Behavior Affects Everyone 

Codependency 

Passive Aggressiveness

System Fraud

System Malice 

Making Hard Choices

Group Trauma

Secondary Trauma

Types of Clinicians

County Mental Health Authorities

Consent to Treat

Mental Civil Court

Mental Criminal Court 

Age of Onset

Complex Bereavement 

Compound Trauma

Cognitive Behavioral Therapy

Dialectical Behavioral Therapy

Eye Movement Desensitization and Reprocessing

Rational Self Analysis

Self-Soothing

Hypervigilance

Gun Ownership 

Protective Measures

Hope

What to Ask the Dr

Tracking Symptoms 

Reality Testing

Hallucinations, Trauma, Psychosis Grief

Potential to Thrive

Self-Tracking

Self-Reporting

Substance Management 

Imminent Risk

Duty to Warn

Divorce and Suicidality

Career Loss

Acceptance of Institutionalization 

Reality of Public Danger with Current System Gaps

Importance of Sleep

Recognizing Dissociation

Building Support Networks

Sexual Dysfunction in Relationships

Hallucinations and Trauma in Relationships

Committing to an Addict

How to Spot a Crazy Bitch for the Single

How to Spot a Killer for the Single

Head Injury and Sports

Brain Trauma

How to Help When Someone is Grieving

Surviving Homicide

Dangers of AA and Anonymous Recovery

Reality of Homelessness

Coping w Anxiety

Meditation

Mindfulness

Time Management 

Recognizing Psychosis

Raising Mentally Ill Child

Parenting with a Mental Illness

Non-Custodial Guilt

Your Kids Still Love You

Hope for Spirited Kids

Afraid of Dying

When You Are Scared to Lose Someone

Insecurity, Stalking Obsession

Borderline Personality Disorder

Generation Grandparenting

Child Protective Services in Reality

Recovery From Brain Trauma

Recovery From Trauma

Psych Meds

Choosing to Medicate

To the Veterans

To the Placement Kids

To the Trainwrecks

To the Borderline

To the Petty

Chronic Trauma and Stress

Inpatient Criteria

Outpatient Criteria 

Self-Regulating

Survivor’s Guilt

Waiting Life on the Docket

He’s Not Going to Change

Repurposing Yourself

Dissonance Identification

Dissociative Identity Disorder

How to Do It Anyway

Gratitude

Spirituality 

Considerations for Open Carry

Considerations in Consenting to Treat

How Doctors Get People Killed

Utilization Review

Stop Blaming Teachers

Active Shooter Training

Fight Flight Freeze

Accepting Setbacks

Choosing Progress

You Are Different, We Are All the Same

Why You Can’t Find Help

Why You Don’t Want Help

intuition v propaganda

Paranoia in Technical Society

Illnesses That Trigger Mental Health Episodes

Letting Go of the Chronically Ill

Caregiver Guilt

Chronic Circumstance

Finding Hope, Finding Proof

Community v Isolation

How to Make Friends 

How to Stop Hating Your Body

Saying No

Stop Ruminating

Reducing Insecurity

Cognitive Repair

Fear of Commitment

Love Doesn’t Feel Like Fire

Choosing to be a Better Partner

Recognizing Love

Accepting Singlehood

Hormones and Mental Health

How Long is 2 weeks

How Long is 3 weeks

What can I do helplessness?

How Can I Help

Hospital Trifecta: Relationships, Drugs. and System Gaps

Waiting in Crisis

How to Follow Up

Coping with Side Effects

Pros and Cons of Marijuana Management

Grief Cycle Checklist

It’s Okay to Quit

Don’t Quit You’ll Die in America

Hypersexuality

Hypervigilance

Intrusive Thoughts

Letting Go of the Chronically Ill

Tools That I Use